Posts for category: Children's Health
Pads, goggles and other safety gear aren't the only way to protect your young athlete. Annual school physicals help ensure that your child is healthy enough to participate in sports. Your Conroe, TX, pediatrician, Dr. Ayotunde Faweya, offers school physicals at Northside Pediatrics Associates.
Why school physicals are important?
Health problems that can affect your child's ability to play sports safely aren't always apparent. School physicals safeguard your child's health by:
- Identifying Health Conditions: In addition to checking your child's vital signs, height and weight, your child's Conroe pediatrician will perform a thorough examination and look for signs of certain diseases or conditions, such as diabetes, asthma, heart or lung conditions, scoliosis, joint instabilities, and other issues.
- Providing Vaccinations: Your child's immunization record will be reviewed during the physical. If he or she needs an immunization, it can be provided during the physical. Immunizations not only protect your child but also protect teammates who can't be vaccinated due to medical conditions.
- Reducing the Risk of Injury: School physicals offer the perfect opportunity to ensure that your child has healed completely from previous sports injuries. If he or she attempts to return to practice too soon, the injury may worsen and recovery time may take even longer.
- Providing Solutions: Your child's pediatrician can also recommend treatments and solutions if a health condition is diagnosed. For example, physical therapy might be recommended to help stabilize a joint weakened by a sprain, while more frequent breaks, in addition to inhaled medications, may be suggested if your child has asthma.
The school physical may also include a discussion of the importance of conditioning and wearing safety gear. Your child's pediatrician can offer healthy eating advice and discuss the negative effects of performance-enhancing steroids, drugs, and alcohol on health and athletic performance.
Most children are cleared to play sports after a school physical. If a health problem is diagnosed during the physical, your child may be able to participate in his or her sport after receiving appropriate treatment.
Do you need to schedule school physicals for your children? Call your Conroe, TX, pediatrician, Dr. Ayotunde Faweya of Northside Pediatrics Associates at (936) 270-8655 to schedule your appointment.
How immunizations from your pediatrician in Conroe, TX, can protect your child
There is a lot of information available about immunizations, and you may be asking yourself, are they really that important? The truth is, child immunizations are the best way to prevent infectious diseases and serious complications from a medical condition.
Children are among the most vulnerable when it comes to serious complications due to the flu and other conditions. Your pediatricians at Northside Pediatrics Associates in Conroe, TX, offers a full range of pediatric services including immunizations to help your child stay healthy.
Immunizations are important because:
- They prevent your child from getting diseases like meningitis, hepatitis, and flu.
- They prevent the spread of illnesses and diseases to others, including your child’s playmates, teachers, and members of your household.
- They are required for your child to attend daycare and school.
The Centers for Disease Control (CDC) recommends that children be vaccinated against hepatitis B at birth. You should plan on bringing your child in at one to two-month intervals until your child is six-months old. After that, regular visits are recommended up to age 18.
The current CDC immunization recommendations are listed below:
- (Hep B) Hepatitis B
- (Dtap) Diphtheria, Tetanus, Pertussis
- (Hib) Haemophilus influenza type B
- (IPV) Polio
- (PCV13) Pneumococcal conjugate
- (RV) Rotavirus
- (MMR) Measles, mumps, rubella
- (Varicella) Chickenpox
- (HepA) Hepatitis A
- (HPV) Human papillomavirus
- (MCV4) Meningococcal conjugate
- (Influenza) Flu
Immunizations are safe and effective. In fact, each vaccine is rigorously tested for both safety and effectiveness and approved by the Food and Drug Administration before it can be released for public use. You can be sure that you are safeguarding your child’s health when you get your child immunized. You can have peace of mind, knowing that your child is protected against serious, and potentially deadly conditions like meningitis, hepatitis, or the flu.
For more information about immunizations and other pediatric care services, call your pediatricians at Northside Pediatrics Associates in Conroe, TX, today!
Maintaining an optimum weight is important for the health of your little one.
It’s never too early to make sure that your child is adopting the best habits for maintaining a healthy weight. After all, with obesity on the rise among our children and teens, it’s so important that we are doing everything we can to keep kids healthy and to prevent serious health problems that can arise as a result of obesity. These habits, along with visiting a pediatrician for regular care and advice on maintaining a healthy lifestyle, can keep your child feeling their best.
If your child is overweight there are certain things you can do to help them lose the weight and to maintain a healthy BMI (body mass index),
Lead by Example
Children pick up a lot of their habits from their parents, and it’s certainly much easier to eat in an unhealthy fashion if everyone in the family is. This is the time to truly evaluate the family’s eating habits as a whole. Are your meals healthy, balanced, and nutritious or do you find yourself going out for fast food or heating up prepared meals? If parents make healthier eating choices children are more likely to, as well.
While we all seem to be glued to electronics these days, it’s important to power down and to get some regular physical activity. This can include joining a school sports team, community sports, or even going out in the backyard and kicking a ball around. Children should get at least 60 minutes of physical activity a day.
Choose Healthy Snacks
When your child comes home from school are they rushing to grab cookies, potato chips, or other unhealthy snack items? While these foods can certainly be fun and enjoyable in moderation, they shouldn’t be the norm. Instead of stocking the house with junk food, opt for things like peanut butter or hummus on apples or veggies. If you aren’t sure which kinds of healthy snacks to get, talk to your child’s pediatrician for recommendations and advice.
Get Some Shut Eye
It’s important that your child is getting enough sleep each and every night. In fact, children that don’t get enough sleep may actually be more likely to become overweight or obese. Making sure that your child regularly receives eight hours a night is a great way to set them towards a healthy lifestyle.
Concerned? Give Us a Call!
If your child is having challenges with their weight it’s important to turn to a pediatrician who can provide you with the most effective and safest methods to help shed the excess weight and to maintain a healthier lifestyle.
Cold Vs. Flu
Is it a cold or the flu? When it comes to your child's health, your pediatrician provides great information and guidance on the most common illnesses plaguing families. If you are wondering about the exact nature of your child's illness and how to treat it, learn the differences between a cold and the flu and how to treat and prevent them.
What is a cold?
A cold is an upper respiratory viral infection lasting 5 to 7 days in both adults and children alike. Generally milder in intensity and shorter in duration than influenza, a cold causes:
- Watery eyes
- A runny nose
- Low-grade fever
- High fever
- Body aches
- Extreme tiredness
- Severe headache
- Eat a healthy diet.
- Stay well-hydrated.
- Avoid crowds during peak cold and flu season.
- Keep your child home from daycare and school if he or she is sick.
- Teach your child to cover his or her mouth when coughing or sneezing.
- Don't share food or utensils, even with family members.
- Vaccinate against the flu. Ask your pediatrician for your child's "shot."
Asthma is a respiratory disorder that affects over eight percent of children according to the American Academy of Allergy, Asthma & Immunology. Because it affects a child’s ability to breathe freely and normally, it is a serious condition that needs to be managed constantly. Know the early signs that your child may have asthma so that you can seek advice and help from pediatrician Dr. Ayotunde Faweya at Northside Pediatrics Associates in Conroe, TX.
The Challenges of Living with Asthma
Asthma is a chronic condition, meaning that flare-ups can happen frequently and unexpectedly. They can be triggered by an allergic reaction, overexertion, or some form of stress. Children are highly active, play sports, and are exposed to so many potential allergens during the course of the average day at school and when they’re outside. This is why it’s so important to be proactive about asthma diagnosis, treatment, and management.
Signs of Asthma in Children
According to the American College of Allergy, Asthma & Immunology, most asthma symptoms start to appear in children under five years old, but they can start to show up at any age. These are some of the signs of a potential case of asthma to discuss with your child’s Conroe, TX pediatrician:
- Shortness of breath, fast breathing, or wheezing.
- Pain or discomfort when trying to take breaths.
- A feeling of constriction in the throat.
- Excessive coughing.
Helping your child manage asthma is a team effort that involves your pediatrician, family members, teachers, and other school contacts. These are some of the treatments that you’ll discuss:
- Asthma inhaler medication.
- A nebulizer machine that delivers asthma medication.
- Allergy medication if the asthma symptoms are caused by pollen, dust, or another allergen.
- Sublingual immunotherapy to control allergy reactions.
- Having an asthma management plan that is shared with everyone your child comes in contact with in the course of an average day.
Helping Your Child
It can be very distressing watching your child struggle with what could be asthma. Have this condition diagnosed and treated by your pediatrician at Northside Pediatrics Associates in Conroe, TX. Call (936) 270-8655 today for an appointment with Dr. Ayotunde Faweya.